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SUMMARY:Around the Table: Nourishing Families Nutrition Class - July 22
DESCRIPTION:A 6-week food\, cooking\, and nutrition series for parents of children 18 and younger provided by the University of Wisconsin-Madison Extension FoodWise program. Participants will enjoy hands-on cooking and conversations\, and share techniques for feeding ourselves and our families without stress. \nLearn About: \n\nCooking and Shopping: Practice budget-friendly shopping and prepare low-cost\, healthy recipes at each session.\nFood and Stress: Discuss connections between food\, mood\, and energy; practice stress and mindfulness techniques; understand how we use food to take care of ourselves and each other.\n\nRegistration \n 
URL:https://www.riverfoodpantry.org/event/around-the-table-nourishing-families-nutrition-class-july-22/
LOCATION:The River Food Pantry Classroom\, 3301 Packers Ave\, Madison\, Wisconsin\, 53704
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