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SUMMARY:Around the Table: Mindful Nutrition Series
DESCRIPTION:A six-week food\, cooking\, and nutrition series. Enjoy hands-on cooking and conversations\, and share techniques for feeding ourselves and our families without stress. \nPresented by: University of Wisconsin-Madison Division of Extension and USDA \nAudience: Parents of children 18 and younger \nLearn About: \n\nCooking and Shopping: Practice budget-friendly shopping and prepare low-cost\, healthy recipes at each session\nFood and Stress: Discuss connections between food\, mood\, and energy; practice stress and mindfulness techniques; understand how we use food to take care of ourselves and each other.\n\nClasses meet on Wednesdays at 9am-10:30 am from October 14-November 18 \nRegister here
URL:https://www.riverfoodpantry.org/event/around-the-table-mindful-nutrition-series-2/
LOCATION:The River Food Pantry Classroom\, 3301 Packers Ave\, Madison\, Wisconsin\, 53704
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