Falls Prevention: Boost Confidence & Resiliency
October 1 @ 10:30 am - 12:00 pm
Are you concerned about falling? Have you fallen in the past?
The good news is that falls are actually NOT a normal part of aging and can be prevented.
Learning Objectives:
- Why we should care about falls
- Effective strategies to improve resiliency and confidence
- Local resources and home safety tips
- Helpful exercises to improve balance
Free event! Register by calling 608-665-0237